About Embody: Somatic Exercises
That feeling. You know the one. When you're completely in sync with your body and everything just flows…it's like magic. That's what Embody is all about – helping you experience that feeling and explore a range of embodied
That feeling. You know the one. When you're completely in sync with your body and everything just flows…it's like magic.
That's what Embody is all about – helping you experience that feeling and explore a range of embodied states through mindful movement, breathwork techniques, and somatic exercises.
MOVEMENTS
- Beginner-friendly exercises that blend mindful movement, dance, and somatic practices (no need to be a dancer or a yogi)
- Each Movement is like a little adventure that leads you to embody a different state of being, whether it's feeling free, grounded, calm, or energized
WALKING MEDITATIONS
- Take a walk and let your senses come alive as you move through the world
- Connect with nature, nurture your mind-body connection, and step into a new feeling
TOOLS
- Quick, 1-minute somatic exercises to help you reconnect with your body anytime, anywhere
- Body scans, breathwork techniques, & simple movements
With Embody, you can cultivate a daily practice that brings you back to center - whether it's starting your mornings with intention or taking moments throughout the day to recharge. Our exercises are your little allies for finding balance, calm, and renewed vitality throughout the day.
Jun 7, 2023
Version 2.1
New app name and new app icon
Previous Versions
Here you can find the changelog of Embody: Somatic Exercises since it was posted on our website on 2023-07-03 23:43:37.
The latest version is 2.1 and it was updated on 2024-04-19 19:21:45. See below the changes in each version.
Embody: Somatic Exercises version 2.1
Updated At: 2023-06-07
Changes: Jun 7, 2023
Version 2.1
New app name and new app icon
Disclaimer
Official App Store Link
We do not host Embody: Somatic Exercises on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Embody: Somatic Exercises is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
